GET COMFORTABLE WITH BEING UNCOMFORTABLE
Let's get started on creating the life you deserve!
Who am I
My name is Dan Hislop. I'm a very passionate, hardworking, persistent person that will stop at nothing to help you achieve your goals.
You've Come to the Right Place
My 7+ years of experience in the Collegiate world has prepared me to tackle any and every goal by putting ego's aside and finding the root cause of ones problem. Putting your trust in me will be the best decision you make to live a confident and healthy life.
If your absence isn't noticed, then your presence never mattered.
WHAT I OFFER
Workout Programs
I understand that losing weight and gaining muscle can be challenging, and my goal is to help you overcome hurdles and reach your goals.
Workout Program Cost
12 Sessions - $150 (3 workouts a week)
16 Sessions - $200 (4 workouts a week)
20 Sessions - $250 (5 workouts a week)
Details
- First initial phone call to go over your program.
- Half way program check-in to go over questions and progress.
- Personalized workout card based on your individual needs.
- The ability to send videos of an exercise you want critiqued (two exercise videos submissions per week!)
- Follow up Call at the end of your program to discuss continued training.
In-Person Personal Training Rates
Sessions Total Sessions Total
1 on 1 1 on 2
4: $70/hr $280 4: $75/hr $300
6: $62/hr $372 6: $65/hr $390
8: $55/hr $440 8: $55/hr $440
12: $52/hr $640 12: $48/hr $576
24: $47/hr $1,180 24: $42/hr $1,008
Nutrition Consultation
Nutrition is a huge component in aiding in your workout program. I offer a nutrition consultation to inform you on the benefits of eating healthy. What you eat, and when, has a big impact on your energy level and how well you recover from a workout
Consultation
$50
A consultation on basic nutrition fundamentals to align current habits with your personal goals.
Nutrition Packet
$100
A detailed personalized nutrition packet that consists of guidelines to help keep you on track of your goals.
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Reviews: coming soon
D&M Performance LLC
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